Hi all. Thank you so much for being patient for new thoughts from my sweet brain. I have been in the process of being present with healing my lovely body. I'm still working on it.
The biggest challenge has been the search for illusive restorative sleep in order to heal as well as finding a safe place to heal.
I’m starting to realize that this ‘place’ that I’m seeking is more than likely an internal space within my spirit that I am unearthing after a long sleep…and that’s a story for another day.
I’m starting back slowly so today’s is just a little inquiry into noticing what nourishes you and what doesn’t.
For me, what nourishes me is nature in all its glory (especially forests and ocean beaches), yummy food, loving company, sweet gestures of compassion and care, spring flowers, birds of every kind and pretty much anything that moves on the planet…including YOU!
OH…and let’s not forget cherries. They are my veryyyyy favorite food in the whole world and yes, they are better than chocolate in my book!
I’d love to hear what nourishes you as well. Talk to you soon.
I offer you presence in all things. Thanks for being here…I appreciate you.
Elisabeth…
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